Yummy!!!
Eggs are a vitamin bomb:
- vitamine D (needed for healthy bones and teeth),
- choline (essential for normal development of the brain and memory),
- foliate (important if you are pregnant or intending to get pregnant),
- calcium (for healthy bones and teeth),
- iron and selenium.
I found this amazing recipe on one of the most inspirational blogs:
http://www.carascravings.com/2013/01/hard-boiled-egg-curry.html
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