Monday, January 21, 2013

Slimming with Swimming :)

My friend wants me to visit the pool regularly with her. I love the water and swimming,  however, I still don't  feel so comfortable wearing a swimsuit.

On the other hand, the number of calories burn in swimming, which I checked in the calorie burning calculator is very satisfactory :)  

and I love the comparison of the amount of calories burned in 45 minutes  swimming with the amount of calories in 18 carrots :)

Maybe I should jumped to the water as soon as I come out the locker room and stay there all the time:)


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